How to keep a healthy relationship while pregnant

Keys to a Healthy Pregnancy: Diet, Exercise, and—a Good Relationship? | Parents

how to keep a healthy relationship while pregnant

Love and Pregnancy: 5 Ways Pregnancy Will Change Your Relationship In the mean time, it's a good idea to warn your partner. Getting used to your bodily functions during pregnancy is going to be interesting, and sharing them with your . The key role of sex during pregnancy -- and why you don't want to miss it. But what's important is to maintain intimacy in your relationship, whether you're feeling This could be a good time to take a bath together, give each other back rubs. However, relationship stress during pregnancy can be overcome with the right seriously jeopardizes otherwise quite a good relationship.

He may also be scared that he'll hurt you or the baby.

Love and Pregnancy: 5 Ways Pregnancy Will Change Your Relationship

In either case, address any weird feelings head-on so you can work through them together. Your body undergoes amazing changes that can make things a little awkward in the bedroom. For one thing, your breasts may be sensitive and tender -- and it's possible that stimulating them could cause colostrum your first milk to leak out. Feeling more beached whale than beach babe?

how to keep a healthy relationship while pregnant

Even if you feel gross and undesirable or have zero interest in sex during pregnancy -- or if your guy can't get on board -- it's important to find ways to be close. This could be a good time to take a bath together, give each other back rubs, or snuggle on the couch while you catch up on your shows.

Sign up for our Parents Daily Pregnancy newsletter But the truth is, I felt alone a lot of the time during my pregnancy. After all, I was the one battling morning sicknessfatigue, heartburn, and my newly-enormous breasts! It's like Craig Malkin, Ph.

Keys to a Healthy Pregnancy: Diet, Exercise, and—a Good Relationship?

So what can couples do to stay close during pregnancy and after! New York-based relationship expertauthor, radio host, and advice columnist April Masini offers these tips: Make your bedroom sacred.

Give the room a makeover. When you create a haven for sleep and sex, you're prioritizing those things that are crucial to good health. The baby's nursery is one thing, but your master bedroom is actually much more important.

how to keep a healthy relationship while pregnant

Make peace with the relationship you have with your partner. This applied to the time before my daughter was born as well.

Relationship Series \\ How Pregnancy Affects a Relationship

Spending quality time together during my pregnancy allowed us to enjoy the end of that chapter of our lives before we became parents. Pregnancy and new motherhood were at times very stressful for me because there was so much change happening, so quickly. My relationship was changing, my life is changing and we are changing together as a couple.

All this change brought up a lot of friction and because of that we went through some ups and downs. Something that really helped me during those hard times was reaching out to close friends who already went through motherhood for guidance and support.

how to keep a healthy relationship while pregnant

Aside from getting good advice, I took comfort in learning that others had experienced the same challenges as me. One thing that really helped my husband and I during our path to becoming new parents was deciding to start meditating together.

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