Good Oral Health and Diet
The nutritional advice offered in relation to oral health should be based on the reduction of between-meal snacking of sugary foods and drinks. The Food . Mech Ageing Dev. Dec;(12) The relationship between oral health and nutrition in older people. Walls AW(1), Steele JG. Author information. Therefore, this study was conducted to describe the relationship between healthy eating habits and oral health status. The dentistry has an important role in the.
The paper underscores the fact that oral health problems can be prevented by: Eating a healthy balanced diet of fruits, vegetables, lean protein and low-fat dairy products and whole grains that provide essential nutrients for optimum oral health and overall health. Practicing good oral hygiene, such as brushing teeth with fluoridated toothpaste twice a day, drinking fluoridated water and seeking regular oral health care. Registered dietitians Riva Touger-Decker, Ph.
Through patient education materials and its website, MouthHealthy.
Connection between food, oral health “strong”
If your nutrition is poor, the first signs often show up in your oral health. Combined these should be half of what you eat every day.
Make sure at least half of the grains you eat are whole grains, such as oatmeal, whole wheat bread and brown rice. Choose low-fat or fat-free dairy foods.
Make lean protein choices, such as lean beef, skinless poultry and fish. This is an open access article distributed under the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original work is properly cited. This article has been cited by other articles in PMC.
Good Oral Health and Diet
Abstract An unhealthy diet has been implicated as risk factors for several chronic diseases that are known to be associated with oral diseases. Studies investigating the relationship between oral diseases and diet are limited.
Therefore, this study was conducted to describe the relationship between healthy eating habits and oral health status. The dentistry has an important role in the diagnosis of oral diseases correlated with diet.
Consistent nutrition guidelines are essential to improve health. A poor diet was significantly associated with increased odds of oral disease. Dietary advice for the prevention of oral diseases has to be a part of routine patient education practices.The Cavity Healing Diet
Inconsistencies in dietary advice may be linked to inadequate training of professionals.